Throughout the retreat, guests will enjoy three meals a day, freshly prepared by Asia, our Italian chef using seasonal, locally sourced, zero-kilometre ingredients whenever possible. Set in the heart of Italy’s renowned Food Valley, the region is celebrated for some of the country’s finest culinary traditions, offering an opportunity to experience the richness and authenticity of Italian food through fresh, high-quality ingredients and the flavours.

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In keeping with the intention of the retreat, the experience will be entirely alcohol-free. This is not about restriction, but about creating the space to step away from everyday habits and reconnect with yourself in a more conscious and meaningful way. By choosing not to include alcohol, we invite greater clarity, presence, and a deeper connection to the experience, to our bodies, and to one another.